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Tapping with Compassionate Curiosity
By Andy Bryce, Founding EFT Master I encourage all of my clients to integrate a few minutes of tapping into their day. When you can catch a wave of emotion
Listening, Part Four
In this post, I’m focussing on how we listen to our children. Recently I was interviewed by Beth Syverson on her podcast Safe Home. The link to the podcast; and
Part Three of Listening
Delete, Distort and Generalise, Part Three of Listening Our brains and minds are incredibly complex and are processing vast amounts of information every second of the day and night. This
Look for the good from past mistakes
When you make a decision or a choice in your life today you make it with all of the information that you have in this moment. You make the best
Achievement List for Self Validation
I was on a mentoring call recently and the person I was working with expressed strong self-doubt was a frequent thought and it took her down and out quite often.
Do You Listen?
You are a rare person if you do. One of my friends read the first part of this post and sent me this; “Absolutely love reading this, it really makes
Why Don’t We Listen?
Most of the people I have worked with came from families that did not have an established process or method of safely disagreeing with each other and finding resolution. Over
Judging yourself keeps you stuck
Many of my clients arrive wanting to deal with issues that they have had for a long time. They judge themselves for not getting over it by now, being childish,
Pressure X Resistance = Stress
In my opinion, the common definition of stress is incorrect: The dictionary definition is – “a state of mental or emotional strain or tension resulting from adverse or demanding circumstances: